Would you like to learn how to stop procrastinating? Is procrastination holding you back from accomplishing everything you want in your career? If so, stick around, because I’ll show you 5 science-based techniques you can use to stop procrastinating today. Let’s start by unpacking why you procrastinate in the first place. One reason people procrastinate is because they believe that …
5 Essential Leadership Skills for Managers
If you’re like most executives, you might be interested in learning how to improve your leadership skills. After all, studies from Harvard and elsewhere show that effective leadership skills are an important part of any executive’s career journey. By now, you’re probably well-versed in the standard practices for good leaders — effective communication skills, high emotional intelligence, attention to detail, …
What Science Teaches Us About Mentoring
If you’re like a lot of executives, you might have several people (or several dozen people) who report to you. They look to you for advice on how to solve problems, how to accomplish their goals, and how to navigate the normal challenges every young executive faces. Given the volume of questions your mentees ask you in any given day, …
Why Your Ego Might Prevent You From Achieving Leadership Mastery — And How Mindfulness Can Help
By Gaëtan Pellerin, Author of Mindful NEGOtiation Most leaders struggle in their roles because they don’t understand what leadership entails. They are often attracted to leadership for the wrong reasons: they want to prove themselves or be seen. They want to control others or increase their power. They want to make more money. They want to communicate their way as …
A Simple Formula for Success in Life and in Business
You know, life can get messy sometimes. You try your hardest to make things work — with friends, with co-workers, with loved ones — and things don’t always turn out as you planned. The good news is that there’s a solution. And it’s a simple one. So simple that I’ve included it in the short video below. Check it out. …
How to Manage People During Difficult Challenges
If you’re like most executives reading this, you’ll agree that all business go through difficult challenges. Oh, sure, there are sunny skies on the other side of the storm, but the first thing you need to do is to navigate through the current choppy waters. What follows are several things you can do to make sure you meet the challenges …
How to Meditate: A Guide for Beginners
Would you like to learn how to meditate? I’m often asked by friends and family to teach them how to meditate. “You probably already meditate,” I tell them. “Jogging, prayer, silent communion with Nature – these are all forms of meditation that people do all the time.” That said, if you’re interested in learning more about other forms of meditation, …