The research is clear -- according to the Harvard Business Review, the more hours a day adults use their strengths, the more likely they are to be energized, well-rested, happy, productive and open to learning new things. 

In addition, people who use their strengths every day are three times more likely to report having an excellent quality of life and six times more likely to be engaged at work.

The Bottom Line: The more people know about their Super Powers, the more likely they are to communicate better, perform better, and build better teams.

In this fun, engaging, science-based workshop, Jamie Turner will guide your employees through a step-by-step process designed to help them learn how to uncover and use their superpowers at work and at home.

Here’s just some of what people learn in this action-oriented workshop:

• Brain training techniques: How to train your brain to improve your focus, memory, and problem-solving skills
• The science of mental peak performance: How to perform at your peak -- even in stressful situations
• The importance of mindset: How mindset can affect performance and how it can be used to improve results
• The power of focus: How to overcome distractions and stay on task
• The art of relaxation: How to manage stress and anxiety
• The importance of sleep: How sleep affects performance and how to get a good night’s sleep
• Meditation and mindfulness: How meditation and mindfulness can help you relax, focus, and improve your overall well-being

ABOUT JAMIE TURNER

Jamie Turner is an internationally recognized author, professor, speaker, and consultant who has helped employees from some of the world’s largest organizations do a better job leading themselves and leading others.

JAMIE’S CLIENTS INCLUDE

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